Divergent Workshops: Movement for Confidence with Emily Booth

Our Workshops

Workshops designed with neurodivergent actors at the centre - safe, clear, and accessible for all. Creative spaces that are stim-friendly, flexible, and led by lived experience. Accessibility isn’t an add-on - it’s how we build our workshops from the ground up. Clear, calm, inclusive spaces where every actor can thrive.

Movement for Actors

Led by Emily Holt. A practical, playful workshop for actors of all backgrounds and experiences. No prior movement training needed - just bring yourself.

In this session, you’ll:

• Re-connect with your body and strengthen self-trust

• Boost confidence in your physical presence and creative choices

• Learn simple exercises that support long-term physical, mental, and emotional wellbeing

• Explore playful movement that unlocks ease, presence, and embodiment

You’ll leave with tools you can use in rehearsal rooms, on set, or in self-tapes - and the confidence to step into any space ready.

Wear comfy clothes, bring water, and feel free to wear socks if you prefer them to bare feet.